health News
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Cancer deaths hit 'alarming' surge due to common health condition, experts say - yahoo.com
New research reveals that obesity-related cancer deaths in the U.S. have surged within 20 years, with obesity linked to 13 cancer types. Experts discuss the ...
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What Happens to Your Bone Health When You Take Vitamin D and Calcium Together? - Verywell Health
Vitamin D helps the body absorb calcium, so taking them together can optimize their benefits.

How much protein do you really need? Too much or too little can be harmful - The Conversation
Everyone’s putting protein in everything. But is more always better? Let’s weigh it up (and put the whey down).
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Should You Keep Taking Vitamin D Supplements in the Summer? - Verywell Health
While some people may get more time in the sunlight in the summer to improve their vitamin D levels, it is good to ensure you are getting enough vitamin D throughout the year.

A warmer, humid world where ticks thrive is increasing spread of Lyme and other diseases - CNN
This year, people are seeking emergency care for tick bites in the highest level since 2017, according to data from the US Centers for Disease Control and Prevention, and reported cases of Lyme disease have continued to rise through the years.

This Mushroom Is Now Linked to Lou Gehrig’s Disease: Should You Be Worried? - The Chicago Audible
In a snug Alpine village near La Plagne, locals were stunned to learn that more than a dozen residents had developed amyotrophic lateral sclerosis—better

Neuroscience Says Emotionally Intelligent People Take 3 Steps to Reduce Stress and Boost Confidence, Skill, and Performance - Inc.com
Define, reframe, improve.

Southlake hospital hit with lawsuit, federal citation after North Texas tween nearly died - Dallas News
A North Texas family is suing a Southlake hospital for medical malpractice after their 11-year-old son nearly died.

Chronically ill? In Kennedy’s view, it might be your own fault - CNN
In their zeal to “Make America Healthy Again,” Trump administration officials are making statements that some advocacy and medical groups say depict patients and the doctors who treat them as partly responsible for whatever ails them.

Can't Sleep? These 5 Yoga Poses Knocked Me Out Faster Than Melatonin - CNET
Doing a few easy poses at night can make falling asleep easier.

Forget Cow and Almond Milk: “Cockroach Milk” Might Soon Be the Future of Dairy—and It’s Beating Them in Nutrition - The Daily Galaxy
Scientists have uncovered a bizarre yet powerful source of nutrition inside a little-known cockroach species. Packed with more energy than buffalo milk and designed for slow release, this microscopic crystal could reshape how we think about food.

Staten Island medical experts urge parents to be cautious of this ‘highly transmissible’ illness - SILive.com
The sickness is most common in infants and children younger than 5 years old.

This mRNA HIV Vaccine Produces the Virus-Fighting Antibodies That Have Eluded Researchers for 40 Years - ZME Science
New mRNA-based HIV vaccines spark hope with potent immune responses in first human trial

Tired of walking 10,000 steps a day? A new study says 7,000 is just as good - Images Dawn
A paper published last month says the step count everyone tells us we need to be achieving might be over-exaggerated.

'Zombie' cells have scientists rethinking how we age — and what to do about it : Short Wave - NPR
It’s no secret that stress isn’t good for you. But just how bad is it? Well, in the last few decades, scientists have linked psychological stress to changes in our DNA that look a lot like what happens on the molecular level as we age. Today on the show, host…
7 foods with the highest amount of vitamin D - The Times of India
Vitamin D is a vital nutrient that your body needs to function properly. Here are some of the foods that you can add to your diet to prevent vitamin D deficiency.
2 dead and at least 58 sick from growing Legionnaires' disease cluster in New York City - ABC News

Use it or lose it—a Pilates teacher says this four-move stretching routine will keep your body feeling young as you age - Fit&Well
Take five minutes to mobilize your body—your future self will thank you later

Short, Brisk Walks Could Help You Live Longer Than Long, Slow Strolls - ScienceAlert
The speed of your steps could make a significant difference in adding years to your life, according to a new study.

The best way to make friends: Keep showing up - Axios
The strongest friendships grow out of routine, this psychology professor says.