Summer sunshine isnt always enough to meet your body's vitamin D needs. Thats why many experts recommend continuing vitamin D supplements during the summer to help maintain adequate levels year-round… [+5663 chars]
Should You Keep Taking Vitamin D Supplements in the Summer? - Verywell Health
While some people may get more time in the sunlight in the summer to improve their vitamin D levels, it is good to ensure you are getting enough vitamin D throughout the year.
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Source:Verywellhealth.com
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