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What Happens to Your Bone Health When You Take Vitamin D and Calcium Together? - Verywell Health

Vitamin D helps the body absorb calcium, so taking them together can optimize their benefits.

By:https://www.facebook.com/verywell
Source:Verywellhealth.com
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What Happens to Your Bone Health When You Take Vitamin D and Calcium Together? - Verywell Health
Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together. Calc… [+3296 chars]

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