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Short, Brisk Walks Could Help You Live Longer Than Long, Slow Strolls - ScienceAlert

The speed of your steps could make a significant difference in adding years to your life, according to a new study.

By:David Nield
Source:ScienceAlert
Published:
Short, Brisk Walks Could Help You Live Longer Than Long, Slow Strolls - ScienceAlert
The speed of your steps could make a significant difference in adding years to your life, according to a new study. Researchers led by a team from Vanderbilt University in the US analyzed the physic… [+3015 chars]

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