Ten thousand steps a day is an ambitious goal and in order to achieve it you need to put in a lot of legwork, especially if you arent someone who has to walk around a lot as part of their daily routi… [+2020 chars]
Tired of walking 10,000 steps a day? A new study says 7,000 is just as good - Images Dawn
A paper published last month says the step count everyone tells us we need to be achieving might be over-exaggerated.
By:Images Staff
Source:DAWN.com
Published:
Related News
:max_bytes(150000):strip_icc()/7-Day-Easy-High-Protein-Meal-Plan-for-Better-Blood-Sugar-Created-by-a-Dietitian-5e853e34719840f59688aa271fc59da2.jpg)
7-Day High-Protein Meal Plan to Support Healthy Blood Sugar, Designed by a Dietitian - EatingWell
In this 7-day high-protein meal plan, you'll find meal-prep tips and simple easy-to-follow recipes that help support healthy blood sugar levels.
Eatingwell.com•https://www.facebook.com/EatingWell/
Chair of CDC's vaccine advisory committee questions polio shot recommendation - ABC News
ABC News•ABC News
American Academy of Pediatrics releases childhood vaccine recommendations that differ from CDC - CBS News
The AAP is recommending immunization against 18 diseases. Earlier this month, the CDC reduced its recommendations for childhood vaccines to 11 diseases.
CBS News•Jordan Freiman