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A Simple Blood Test Mismatch May Predict Kidney Failure, Heart Disease, and Death - SciTechDaily
Disagreement between creatinine and cystatin C kidney tests signals a much higher risk of serious disease and death, suggesting both measures should be used together. A new study suggests that when two widely used tests of kidney function do not align, patien…

More than 2,000 measles cases reported in the US in 2025 as ongoing outbreaks threaten elimination status - Yahoo
The United States reported more than 2,000 measles cases in 2025, federal data shows, a higher annual total than the country has seen in decades.

Five ways to improve your health this year that don’t rely on losing weight - The Conversation
Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health without focusing on weight.

5 Daily Chair Exercises That Melt Belly Fat Faster Than Cardio After 55 - Eat This Not That
Try 5 daily chair exercises that boost heart rate and core strength to help melt belly fat after 55.
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30 Days of High-Fiber, High-Protein Breakfasts to Make in January - EatingWell
Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your day all month long.

The flu and a ‘superbug,’ too: Down in Alabama - AL.com
Listen to "Down in Alabama" wherever you get your podcasts.
Do you really need a CT Angiography to detect heart blockages? Leading doctor busts some myths - Times of India
Dr. Kaustubh Bondre, recently took to his IG handle to talk about heart health. He spoke about a patient who, despite having a normal ECG, and stress .

Flu cases are rising with a new strain that makes older people sicker - The Washington Post
Flu season is ramping up in the U.S., marked by a new strain that could make vaccines less effective. Covid cases remain down.

Are you eating for longevity? Take this quiz to find out. - The Washington Post
Our science-backed tips can help you improve your meals and support a longer, healthier life.

Scientists Link Gut Bacteria to Bipolar Depression in Mouse Study - ScienceAlert
Precise changes in the connectivity between neurons caused by an imbalance of gut bacteria may help explain depressive symptoms in bipolar disorder, a new animal study suggests.

Exercise won’t help you lose much fat. Changing this will - BBC Science Focus Magazine
Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales

How to Make It Through Cold and Flu Season - WIRED
Reduce your chances of catching these respiratory illnesses, and make sure you don't spread it to others.

“Watched Me Suffer For Weeks”: Woman Has Allergic Reaction After Roommate’s Secret Test - Bored Panda
When friends turn into roommates, it can either be a recipe for something amazing or quickly turn into a total nightmare. One woman thought she was starting a fun new chapter when she moved in with her four best friends but within weeks, she started waking up…

When Your Hard Workout Morphs Into Overtraining Syndrome - Bloomberg.com
The condition, also known as OTS, goes beyond soreness, to symptoms with more serious and lasting consequences

Flu positivity rates and hospitalizations increase in Minnesota - MPR News
Recent data released by the Minnesota Department of Health indicate that influenza cases nearly tripled between Dec. 7 and Dec. 21.

5 tips — and dishes — to get your new year off to a healthy start - Pittsburgh Post-Gazette
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How much coffee should you drink for a long, healthy life? - Medical News Today
Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Family attacked by rabid cat falls through gaps in animal control system - sungazette.com
(EDITOR’S NOTE: Spotlight PA is an independent, nonpartisan, and nonprofit newsroom producing investigative and public-service journalism that holds power to account and drives positive change in Pennsylvania. Sign up for our free newsletters.) PERRY TOWNSHIP…

Neurosurgeon warns about 5 drugs secretly hurting your brain: 'Discuss neurological side effects with your physician' | Health - Hindustan Times
Dr Jagannathan highlighted five specific classes of drugs that patients and physicians should monitor closely for neurological side-effects. | Health

Possible measles exposure at NKY hotel, attraction - FOX19 | Cincinnati
The Kentucky Department for Public Health was notified about a potential measles exposure in Northern Kentucky at the Ark Encounter and Holiday Express in Grant County on Dec. 31.