health News

Trying to Eat Less Sugar? Start with This 7-Day No-Sugar Meal Plan for Beginners - EatingWell

You'll find meal-prep tips and recipes requiring no more than 15 minutes of active cooking time in this no-sugar-added plan for beginners.

'Fuel of the future' has been discovered in Minnesota - Earth.com

Scientists have discovered helium-3 beneath northern Minnesota, a rare isotope once thought to exist mainly on the Moon.

Flu season in North Carolina | 12 flu-related deaths reported last week, total reaches 39, officials confirm - ABC11

Several hospitals in the Triangle area have implemented visitor restrictions to curb the spread.

Ancient herpesvirus genomes reveal a 2,500-year history of human infection - Archaeology News Online Magazine

What is ‘oatzempic’? Does it actually work for weight loss? - The Conversation

Feeling full isn’t the same as losing weight.

Flu is rising rapidly nationwide driven by a new variant - Hays Post

The most recently released CDD flu map By  LAURAN NEERGAARDW

Junk food advert ban set to come into force - BBC

The government hopes a ban on junk food adverts will prompt manufacturers to develop healthier recipes.

The next frontier in space is closer than you think – welcome to the world of very low Earth orbit satellites - Space

But as more and more satellites are launched into LEO...the region's getting a bit crowded.

5 Things Women Should Do for Better Blood Pressure, According to Cardiologists - EatingWell

Simple habits can make a real difference in women’s blood pressure. Cardiologists explain some of the lifestyle factors that support heart health and why they matter.

People’s Pharmacy: I think taking statins effected my cognitive function. Is there any truth to that? - OregonLive.com

After 6 months on a statin, this patient notice a mental decline.

Scientists Find Drinking This Much Coffee Actually Slows Down Aging in Certain Groups - Prevention

Participants with mental health issues who drank up to four cups of coffee daily had a lower biological age, per a study. Here, experts explain the findings.

Chia Seed Water vs. Chia Seed Pudding: Which One Is Easier to Digest? - Verywell Health

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or overnight?

A 2,000-Year-Old Fingerprint May Solve Mystery of Scandinavia’s Oldest Wooden Boat - SciTechDaily

A single fingerprint in ancient tar is rewriting the story of one of Scandinavia’s earliest seaborne raids. Researchers have identified a fingerprint preserved in the tar used to seal the oldest known wooden plank boat in Scandinavia, offering a rare physical…

Struggling with belly fat? Here's how strategic fasting helps effectively lose weight - Daily Nation

<p>When practised correctly, fasting triggers a process called metabolic switching.</p>

Cardiologist reveals ‘high blood pressure is not the problem, but a warning sign’; explains why drugs fail | Health - Hindustan Times

Dr Wolfson believes taking drugs for the sole purpose of keeping blood pressure in check fails to reduce the risk of heart attacks, strokes, and so on.&nbsp; | Health

Heart surgeon with 25 years of experience shares 4 lifestyle changes that can slow down age-related cognitive decline | Health - Hindustan Times

Ageing is inevitable but that does not mean you have to lose your cognitive faculties as well. Dr London shares 4 strategies to slow down cognitive decline. | Health

Something Grim Is Happening to People Who Go Off GLP-1s - Yahoo News New Zealand

"It's going to be a lifetime thing."

Something Grim Is Happening to People Who Go Off GLP-1s - Futurism

People who stop taking GLP-1 drugs like Ozempic are finding that their hunger comes back -- with a vengeance.

As CT works to restore oysters, study finds traces of fentanyl, ketamine can disrupt their survival - CT Insider

A study found that traces of fentanyl and ketamine in coastal waters such as Long Island Sound may threaten early-stage oysters critical to marine ecosystems.

Nature’s Ozempic: Does over-the-counter supplement live up to hype for weight loss? - PennLive.com

Always check with your doctor before taking any supplement.