If youre looking to cut back on added sugar, youre not alone. The average adult in the U.S. consumes about 17 teaspoons of added sugar per day, which is significantly above the American Heart Associa… [+8207 chars]
Trying to Eat Less Sugar? Start with This 7-Day No-Sugar Meal Plan for Beginners - EatingWell
You'll find meal-prep tips and recipes requiring no more than 15 minutes of active cooking time in this no-sugar-added plan for beginners.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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