health News

14 Everyday herbs and spices that may help prevent cancer, diabetes, and heart disease - Times of India

Herbs and spices offer a multitude of health benefits beyond just flavour enhancement. Packed with antioxidants and anti-inflammatory compounds, these

A spoonful of peanut butter before bed: Top US doctor explains why this could be beneficial - Times of India

Discover the surprising benefits of eating peanut butter before bed, including improved sleep quality and stabilization of blood sugar levels, according to Dr. Kunal Sood. Learn how this delicious spread can help you get a better night's rest.

Lung disease: Man given one year to live after surprise diagnosis; what you need to know about IPF - Times of India

Christopher Kennedy's unexpected IPF diagnosis after a routine X-ray highlights the insidious nature of this lung disease. Affecting mostly older adul

CDC report: At least 85 people intoxicated after eating THC-laced pizza in Wisconsin - Bring Me The News

Cardiologist says ‘heart attacks are no longer #1 killer in the US’ but this silent trend is claiming more lives | Health - Hindustan Times - Hindustan Times

Cardiologist Dr Yaranov reveals that chronic heart conditions are increasingly replacing heart attacks as the leading cause of death, and urges awareness. | Health

7-Day High Cholesterol Diet Plan, Created by a Dietitian - EatingWell

This 7-day meal plan is designed to support healthier cholesterol levels by focusing on high-fiber foods and limiting saturated fats.

Childhood Trauma May Rewire Brain for Lifelong Aggression - Neuroscience News

Aggression isn’t just a behavioral issue—it has deep neurobiological roots, especially when shaped by early-life trauma.

How the Brain Reactivates Emotional Experiences - Neuroscience News

A new study using direct recordings from human brains reveals how the amygdala and hippocampus coordinate to form and retrieve emotional memories.

Massive sleep study reveals surprising cost of going to bed late - TheStreet

New sleep data shows going to bed late may quietly sabotage more than just your energy the next day.

Slamming this shot twice a day can lower your blood pressure — but only if you’re older - New York Post

Changes in the oral microbiome of older adults may explain the benefit.

Slamming this shot twice a day can lower your blood pressure — but only if you’re older - nypost.com

Changes in the oral microbiome of older adults may explain the benefit.

The 20 Absolute Worst Breakfast Cereals On US Grocery Store Shelves - Chowhound

These breakfast cereals that often come with multi-colored puffs, loops and bits are full of sugar and not part of a healthy start to your day.

Tribal health officials work to fill vaccination gaps as measles outbreak spreads - Daily Kos

By � Arielle Zionts �for KFF Health News Cassandra Palmier had been meaning to get her son the second and final dose of the measles vaccine. But car problems made it difficult to get to the doctor.

How germy is the public pool? An infectious disease expert weighs in - PBS

Most pool-related risks can be reduced with simple precautions by both the pool staff and swimmers.

Scientists discover less invasive way to collect babies’ stem cells - The Washington Post

“We can then turn those cells into beating heart cells and use them later in treating congenital heart defects,” the study’s senior author said.

Socially anxious people are better at detecting subtle signs of anger - PsyPost

People with high social anxiety were better at spotting subtle angry expressions and showed stronger brain responses during later stages of processing, suggesting they pay more attention to ambiguous signs of social threat.

5 Lifting Mistakes That Are Silently Destroying Your Joints After 40 - Eat This Not That

A fitness expert reveals 5 lifting mistakes silently wrecking your joints after 40—and what to do instead to stay strong.

Should you be ‘fibermaxxing’ for your gut and mental health? Experts weigh in on the TikTok trend - CNN

“Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

My Husband Is Freaked Out By What’s Happening to His Private Parts. I … Kind of Love It. - Slate Magazine

What's scary for him is perfect for me.

Harvard trained doctor suggests 10 best breakfast ideas that help in naturally cleaning the gut and curing stomach infections - Times of India

Gut health quietly shapes everything, from mood and immunity to skin and digestion. The gut isn’t just where food breaks down; it’s the core of the entire health ecosystem. But the idea of “cleansing the gut” has often been misunderstood, with extreme detoxes…