Gut health is fundamentally important because the complex ecosystem of microorganisms residing in our digestive tract, collectively known as the gut microbiome, profoundly influences nearly every asp… [+409 chars]
Harvard trained doctor suggests 10 best breakfast ideas that help in naturally cleaning the gut and curing stomach infections - Times of India
Gut health quietly shapes everything, from mood and immunity to skin and digestion. The gut isn’t just where food breaks down; it’s the core of the entire health ecosystem. But the idea of “cleansing the gut” has often been misunderstood, with extreme detoxes…
By:TOI Lifestyle Desk
Source:The Times of India
Published:
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