health

Should you be ‘fibermaxxing’ for your gut and mental health? Experts weigh in on the TikTok trend - CNN

“Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

By:Kristen Rogers
Source:CNN
Published:
Should you be ‘fibermaxxing’ for your gut and mental health? Experts weigh in on the TikTok trend - CNN
Chia seeds, goji berries, strawberries and raspberries: A TikTok user going by the name impamibaby is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it, inspiring her audi… [+8173 chars]

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