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An expert instructor says this is the one type of movement people with back pain should be doing—but few do - Fit&Well
Strengthen your lower body with this pull-focused workout
This trainer says you should train your lower body from the bottom up, starting with calf raises - Fit&Well
"Improve posture, reduce pain and enhance coordination" with this trainer's three lower body moves
How often should you exercise to live longer and what sort of exercise should you do? Here’s what a doctor who specializes in longevity recommends - Fit&Well
Live a long and healthy life with these top movement tips
Rabbits with 'horns' in Colorado are being called 'Frankenstein bunnies.' Here's why - KSL.com
A group of rabbits in Colorado with grotesque, hornlike growths may seem straight out of a low-budget horror film, but scientists say there's no reason to be spooked.
Tired of bloating? Doctor shares how he solved the problem - The Times of India
Bloating, a common digestive issue, can stem from various causes, impacting daily life. Dr. Salhab suggests addressing constipation with digestion-fri
Eating 60 grams of almonds daily can protect DNA and reduce oxidative stress: Study - Times of India
Research indicates that consuming over 60 grams of almonds daily offers significant health benefits, including DNA protection and reduced oxidative st
Ignorance Is Bliss: 65 People Share The Most Bizarre Facts They Now Regret Learning - Bored Panda
We all live in the same world, on the same planet, yet there are so many things some of us don't know or don't think about on a daily basis. We here at Bored Panda love to teach you new things in the form of interesting facts. But what about a dose of some di…
Flesh-eating bacteria now in Cape Cod, Massachusetts - Boing Boing
A new case of the flesh-eating bacteria Vibrio vulnificus has recently been confirmed at Old Silver Beach in Falmouth, Cape Cod, MA.
Meat, dairy allergies from tick bites "skyrocketing" on Martha's Vineyard, expert says - Channel 3000
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GHS records two more Mpox cases - GhanaWeb
The Ghana Health Service has reported that two Mpox patients are currently admitted, as the disease continues to escalate nationwide.
It’s rude to ask if someone is taking Ozempic. Here’s why. - yahoo.com
There’s a new kind of nosy parker on the rise in the United States, a person who thinks it’s fine to blurt out “Are you on Ozempic?” to those they barely...
Game-based training can boost executive function and math skills in children - PsyPost
Children who played the Cucca Curiosa game showed improvements in working memory, cognitive flexibility, and math. The findings suggest that digital interventions designed to strengthen executive functioning may also indirectly support academic skills like ar…
4 Standing Strength Tests Every Person Over 45 Should Master - Eat This Not That
These 4 standing strength tests reveal your mobility, balance, and lower-body power after 45
Gabapentin use for back pain linked to higher risk of dementia, study finds - PsyPost
A large-scale study suggests that repeated prescriptions of gabapentin for chronic low back pain may be linked to a heightened risk of dementia and mild cognitive impairment, especially in younger adults. The findings raise questions about the drug’s long-ter…
If A Person Truly Loves You From The Depths Of Their Soul, You Will Feel These 5 Things On A Regular Basis - YourTango
When love runs deep, there are unmistakable emotions that surface when someone's love for you is genuine and unwavering.
Highly Sensitive People Face Greater Mental Health Risks - Neuroscience News
A large-scale meta-analysis of 33 studies has shown that highly sensitive individuals are more prone to common mental health problems, including depression, anxiety, PTSD, and avoidant personality disorder.
10 Foods That Help Lower Body Fat by 2% in a Month - Eat This Not That
Experts share 10 nutrient-rich foods that can help you lower body fat by 3% in just one month.
It’s not your imagination. Your period may be making your depression worse. - The Washington Post
More than half of women with depression might experience a phenomenon called premenstrual exacerbation of depression or PME.
NASCAR Wife Samantha Busch: Here's How To Orgasm In Your Sleep - OutKick
If Samantha Busch talking about sleep orgasms doesn't help NASCAR ratings, nothing will.
Researchers identify a key pathway linking socioeconomic status to children’s reading skills - PsyPost
New research published in Developmental Cognitive Neuroscience suggests that children’s reading skills are shaped more by their language environment than by structural brain differences. The study found that vocabulary and phonological awareness explain the i…