health News

This 7-Minute Morning Standing Routine Shrinks Belly Pooch in 30 Days After 50 - Eat This Not That

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days after 50.

California to stop paying insurance claims on Ozempic, other GLP-1s - SFGATE

Low-income Californians could lose access to popular GLP-1 weight loss drugs like Wegovy and Ozempic after the state slashed coverage.

N.J. is having one of the worst flu seasons in America right now as cases surge - NJ.com

New Jersey is among a small group of states with “very high” flu activity, according to newly-released numbers. Nationwide, hospitalizations nearly doubled in a single week.

I Have a Gaggle of Bisexual Boyfriends. I’m a Worried About What They Do When I’m Not Around. - Slate

There's a whole world of sex happening without me.

Restaurant sex advice: My husband put my hand under the table at dinner. What I felt was sickening. - Slate

Now I'm afraid to go anywhere it might happen again.

Over 600,000 Californians could lose access to popular weight loss drug - SFGATE

Low-income Californians could lose access to popular GLP-1 weight loss drugs like Wegovy and Ozempic after the state slashed coverage.

Researchers find ADHD strengths linked to better mental health - ScienceDaily

New research reveals a brighter side of ADHD, showing that adults who recognize and use their strengths feel happier, healthier, and less stressed. People with ADHD were more likely to identify traits like creativity, humor, and hyperfocus as personal strengt…

The top medical advances of 2025 - statnews.com

It has been a tough year for medicine. But make no mistake: Science didn’t stop, and medicine has had its share of major advances.

31-Day Mediterranean Diet Meal Plan for More Energy in January, Created by a Dietitian - EatingWell

Boost your energy with this dietitian-created Mediterranean diet meal plan. You’ll find 3 different calorie levels and meal-prep tips throughout.

Forget 10,000 steps a day, it’s a 1960s marketing gimmick – here's what you need to do to enjoy a longer life - BikeRadar

Fewer steps, faster walking and more resistance training are all key to longevity

Centuries-old 'trophy head' from Peru reveals individual survived to adulthood despite disabling birth defect - Live Science

A researcher has documented a cleft lip in an ancient mummified head from the Andes, a condition that may have been seen as a "blessing" rather than a disability.

Fitness coach shares 'why young Malaysians are losing their kidneys'; some as young as 40 | Health - Hindustan Times

Rising kidney problems among young adults in Malaysia stem from poor lifestyle choices and untreated conditions, according to fitness trainer Milo Yap. | Health

'Mystery virus' that's been making everyone ill over Christmas has been explained - LADbible

It feels like everyone has been catching this 'mystery virus' over Christmas

6 Daily Walking Tricks That Slim Your Waist in 30 Days After 50 - Eat This Not That

Try interval walks, better posture, inclines, and more to trim your waist in 30 days, plus expert tips on sleep and strength.

Poor Sleep Quality Accelerates Brain Aging - WIRED

Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation in the body caused by poor sleep likely plays a part.

His brother's mental illness isolated his family. Now he's helping other caregivers - NPR

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A new solution offers them support.

Flu activity ‘very high’ in Georgia, likely to keep rising - AJC.com

Here's how this flu season compares to last year.

Flu cases surge in the Boise area ahead of New Year’s Eve. What to know - Idaho Statesman

My Twin Sister’s New Boyfriend Is a Walking Red Flag. I’m the Only One With the Guts to Say Anything. - Slate

What a cliché!

Some of your cells are not genetically yours — what can they tell us about life and death? - Nature

A tiny population of cells that are passed across the placenta between mother and baby challenge basic tenets of human immunology.