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Dietitians Reveal the Best Lunch to Slow Aging - EatingWell
Discover why dietitians recommend Salmon-Stuffed Avocados as the ultimate lunch for healthy aging, fighting inflammation and supporting brain health.

My Wife Just Had Another Baby. I Don’t Think I Ever Want to Have Sex Again. - Slate
You know what sounds nice right now? Lifelong celibacy.

Goodbye, Cavities? This Natural Amino Acid Helps Teeth Fight Sugar - SciTechDaily
A new clinical study involving human participants shows that arginine, a naturally occurring amino acid, can change how dental plaque develops on teeth, helping to reduce the risk of tooth decay. When sugars from food are broken down by the many bacteria livi…

Gusa gains ground as sauna culture booms in Iceland - Iceland Monitor
In the sauna Sækot by Ægisíða in the Vesturbær district of Reykjavík, a distinctive sauna culture has taken shape in recent years around what is known as Gusa. There, heat, cold, music, scent, and social connection come together in an experience many describe…
If you’re over 60 and still do these 9 things effortlessly, your brain is aging remarkably well - Silicon Canals
While your peers might struggle with smartphones and forget plot details, you're effortlessly juggling tasks, seeking new experiences, and maintaining friendships across generations—all signs that your brain might be decades younger than your birth certificat…
Your heart doesn’t care how young you are: The myths cardiologists beg you to drop - Times of India
Health News: Heart disease still carries this strange reputation. Something that happens later. To someone else. To people who didn’t take care of themselves. And .

New research reveals a psychological shift triggered by the 2008 Great Recession - PsyPost
New research suggests the 2008 Great Recession fundamentally altered how Americans perceive their social standing. An analysis of over 160,000 people indicates the economic shock caused a widespread decline in class identity that persisted long after the mark…
Tiny Golden Retriever Puppy’s First Little 'Woof' Is Melting Hearts Everywhere - Yahoo

The U.S. models vaccine guidance after Denmark — but forgets the social safety net - Salon.com
The recent move to not recommend some childhood shots has been called "dangerous and unnecessary"

This New Capsule Sends a Signal From Inside Your Stomach, And Then Disappears - Indian Defence Review
A smart capsule built by MIT sends a signal after you swallow it, then dissolves without a trace. The tech is already real.

Florida doctor survives 3 near-death experiences, has a message about health care - Tampa Bay Times
It’s unclear if the otherwise healthy doctor fell and hit his head. Regardless, his medical condition became precarious.

Measles infection confirmed in another Utah county, elementary students may have been exposed - The Salt Lake Tribune
Summit County health officials say the county has its first confirmed measles patient — an elementary school student who may have exposed other children to the virus.
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This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure - EatingWell
Learn why a cardiologist recommends the best breakfast for high blood pressure that's filled with protein, fiber and leafy greens for heart health.

'Rucking' Is The Walking Trend You Need To Try. Here's Why. - HuffPost
Bonus: You probably have the necessary gear in your closet right now.

Surprising Heart Attack Symptoms and What to Do if You’re Having One - CNET
These are the symptoms to look out for and steps to take if you think you're having a heart attack.

Menopause Hormone Therapy Is Not Linked to Dementia Risk, Review Suggests - ScienceAlert
There is no strong evidence that replenishing hormones after menopause is linked to dementia, according to a sweeping meta-analysis.

Virus to fight coconut rhinoceros beetle shows promising results - Honolulu Star-Advertiser
Every other day inside a lab on the third floor of the St. John Plant Science Laboratory building on the University of Hawaii at Manoa campus, doctoral student Kristen Gaines opens up a refrigerator full of beetle larvae, hoping to find them dead.

Western Maine doctors swamped by flu: ‘Perfect storms’ - Lewiston Sun Journal
'Not a great time,' one health care provider said. 'Get your flu shot.'

A room full of flu patients and no one got sick - ScienceDaily
In a striking real-world experiment, flu patients spent days indoors with healthy volunteers, but the virus never spread. Researchers found that limited coughing and well-mixed indoor air kept virus levels low, even with close contact. Age may have helped too…

Common Food Preservatives Linked to Increased Risk of Cancer - SciTechDaily
Higher intake of certain food preservatives, common in processed foods, may be linked to a modest increase in cancer risk.