The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson.
For years, the Mediterranean Diet has dominated conversations about healthy e… [+5247 chars]
You’ve heard of the Mediterranean Diet, but the Atlantic Diet is probably even better - ZME Science
The Mediterranean Diet will always be a gold standard, but it’s time to put the Atlantic Diet on the map.
By:Alexandra Gerea
Source:ZME Science
Published:

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