First, it wasmushrooms in your coffee. Then protein in your soda. The latest wellness staple sneaking into your pantry is creatine. In the days of yore, creatine supplements were a muscle-bro staple,… [+5928 chars]
What Is Creatine? The Gym Bro Supplement Is Suddenly Everywhere - WIRED
What is creatine? Uncover its benefits for muscle growth, mental health, exercise performance, and safe usage guidelines.
By:Boutayna Chokrane
Source:Wired
Published:
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