Spending hours each day connected to the internet through our smartphones has become the norm for many. However, new research indicates that taking a break from this constant online access can lead t… [+11052 chars]
Want better focus and a happier mind? This simple smartphone change could be the answer - PsyPost
Feeling overwhelmed and distracted? New research reveals a potential solution: block mobile internet on your phone. The findings suggest it can boost your mood, sharpen focus, and improve mental well-being.
By:Eric W. Dolan
Source:PsyPost
Published:
Related News
21 year old Rigby man who had a 'heart of gold' continues to bless others after unexpected death - East Idaho News
RIGBY — A Rigby man, remembered for the selfless life he lived, was able to bless others through organ donation. Noel Rios, who went by the name Titus Freeman, died on the evening of Oct. 19, 2025, at the age of 21. He was riding his dirt bike — he’s been rid…
East Idaho News•Brittni Johnson
Placebo effect influences vaccine responses - Nature
A randomized trial provides direct human evidence that the placebo effect can shape humoral immunity, showing that reward-related brain activity correlates with vaccine-induced antibody production and opening new avenues for treating many medical conditions.
Nature.com
Small daily changes linked to dramatically longer lives - Medical Xpress
Two separate studies suggest that minor lifestyle changes can lead to a longer life. One Norwegian-led team estimated that adding five min/day of moderate-to-vigorous intensity physical activity and reducing daily sedentary time by 30 min/day might prevent a …
Medical Xpress•Justin Jackson