Two separate studies suggest that minor lifestyle changes can lead to a longer life. One Norwegian-led team estimated that adding five min/day of moderate-to-vigorous intensity physical activity and … [+4922 chars]
Small daily changes linked to dramatically longer lives - Medical Xpress
Two separate studies suggest that minor lifestyle changes can lead to a longer life. One Norwegian-led team estimated that adding five min/day of moderate-to-vigorous intensity physical activity and reducing daily sedentary time by 30 min/day might prevent a …
By:Justin Jackson
Source:Medical Xpress
Published:
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