Participants in the vitamin D3 group took daily 2,000 IUs of the supplement, which is a dosage commonly found over-the-counter at neighborhood pharmacies.
Researchers looked for signs of aging in pa… [+3858 chars]
Vitamin D supplements reduce signs of aging at the cellular level, Brigham and Women’s study finds - The Boston Globe
Brigham and Women's researchers studied participants who took vitamin D3 pills daily for four years.
Source:The Boston Globe
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