Ultra-processed foods already have a lousy reputation and now a new study suggests that even 'healthy' versions of them can significantly undermine your weight-loss efforts.
Researchers from the UK … [+3085 chars]
Ultra-Processed Foods Could Sabotage Weight Loss, Even on a 'Healthy' Diet - ScienceAlert
Ultra-processed foods already have a lousy reputation – and now a new study suggests that even 'healthy' versions of them can significantly undermine your weight-loss efforts.
By:David Nield
Source:ScienceAlert
Published:
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