Cutting carbohydrates is one of the popular ways to create a calorie deficit while trying to lose weight. However, according to Dan Go, a fitness coach with over 20 years of experience, we do not hav… [+2488 chars]
Fitness coach with 20 years of experience shares 5 carbs to eat while getting lean: ‘The goal is eating smarter carbs…’ | Health - Hindustan Times
Dan Go believes it is not necessary to completely avoid carbs to lose weight. Instead, we should focus on making healthy choices. | Health
By:Debapriya Bhattacharya
Source:Hindustan Times
Published:
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