A small boost in walking speed might be the key to better health in aging adults. Credit: Shutterstock
New research explores how simply walking a little faster could significantly benefit older adul… [+5883 chars]
This Simple Trick Could Help Older Adults Stay Fit - SciTechDaily
New research explores how simply walking a little faster could significantly benefit older adults, especially those at risk of frailty. Frailty is a clinical condition that affects many older adults, making them more susceptible to everyday challenges. This i…
Source:SciTechDaily
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