Most sleep advice feels made for someone with no anxiety and a perfect blackout curtain. Youve probably already tried the magnesium, the screen limits, the warm baths. But a new study suggests someth… [+2194 chars]
This One Exercise Could Knock You Out Better Than Ambien - VICE
Worst case, you get stronger. Best case, you finally sleep through the night without rehashing everything you said or didn’t say that day.
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Source:Vice News
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Shrews Can Shrink Their Brains by 30%. Here's How They Grow It Back. - ScienceAlert
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Six viruses detected at high levels in Kansas community’s wastewater - hayspost.com
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