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This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research - SELF Magazine

A new study suggests that following the Mediterranean diet can reduce your likelihood of developing dementia, especially if you’re at high genetic risk for it.

By:Erica Sloan
Source:Self
Published:
This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research - SELF Magazine
The mountain of evidence backing the health perks of the Mediterranean dietone that highlights plant foods and fish, and de-emphasizes red and processed meatsjust grew again. A study using data from … [+3586 chars]

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