Dr. Dicken says that its important to consider how ultra-processed foods (especially health-branded ones) are being used in someones diet. He uses protein bars as an example. If someone is eating a p… [+2754 chars]
These Processed Foods Are Secretly Sabotaging Your Diet - GQ
You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting in the way of your health goals.
By:Emily Laurence
Source:GQ Magazine
Published:
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