Protein gets a lot of attention these days, for good reason, but carbs are an important part of a healthy diet, too. Unfortunately, myths about carbs and sugar aboundleading some women to be overly a… [+6330 chars]
The Biggest Myths About Sugar and Carbs, According to Nutritionists - Prevention
Dietitians and a doctor share myths about carbs and sugar and how to include both nutrients in a healthy, balanced diet, especially through menopause.
By:Kayla Blanton
Source:Prevention.com
Published:
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