A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating fermen… [+6792 chars]
The 8 Best Fermented Foods for Gut Health, According to Experts - marthastewart.com
Experts share how fermented foods are good for the gut. Also, what are the best fermented foods to eat, how much to eat, and how to enjoy them
By:https://www.facebook.com/marthastewart/
Source:Martha Stewart
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