Struggling to fall asleep or waking up repeatedly through the night can be incredibly frustrating - and reaching for another sleeping pill often feels like the easiest fix. But before turning to medi… [+2919 chars]
Struggling to fall asleep? US doctor reveals a simple diet-based hack which can promote restful, quality sleep | Health - Hindustan Times
If you lay awake for hours trying to fall asleep, you might want to try out this simple solution recommended by Dr Sood. | Health
By:Eshana Saha
Source:Hindustan Times
Published:
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