Current global turmoil has many of us stressed. Even if we are not directly affected by conflict, job losses or market changes hurting our retirement savings, we may know others who are.
Keeping str… [+5448 chars]
Stress is contagious. Here’s how not to catch it. - The Washington Post
Building strong social connections, taking a step back when you feel overwhelmed and focusing on things you enjoy are some ways to deal with stress contagion.
By:Sam Jones
Source:The Washington Post
Published:
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