Key Takeaways
- A new study says exercise and the Mediterranean diet may help support bone health.
- Women who exercised and followed a Mediterranean diet experienced less bone density l… [+9176 chars]
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-Huge-Health-Benefit-of-the-Mediterranean-Diet-d170c7f030d844aa8b0aa1e77dedabf9.jpg)
:max_bytes(150000):strip_icc()/6BalanceMovestoBuildStrengthandStabilityAfter50-5e555f6fef74433db518b653b2c3a6d2.gif)

