Vitality in our later years often comes down to small, intentional shifts that reshape how we agesometimes starting far later than youd expect.Longevity without vitality isnt much of a win. Living to… [+7751 chars]
People who live past 90 with vitality usually start practicing these 8 habits after 60 - VegOut
Vitality in our later years often comes down to small, intentional shifts that reshape how we age—sometimes starting far later than you’d expect.
Source:Vegoutmag.com
Published:
Related News
Guest column | I’m a dietitian. Here’s why you shouldn’t label foods as ‘good’ or ‘bad.’ - The Washington Post
There’s a flexible strategy that can help you figure out what to eat based on nutrition, what you enjoy and your health goals, exercise habits and life circumstances.
The Washington Post•Charlotte Carlson | The Conversation
Opinion | Bill Foege’s optimism helped save the world from smallpox - The Washington Post
His design of “surveillance-containment” changed the course of public health strategy.
The Washington Post•Celine Gounder
Heart surgeon with 25 years of experience explains what happens when your omega-3 levels are low: ‘15-30% higher risk…’ | Health - Hindustan Times
Omega-3 fatty acids are essential for heart and brain health, but Dr London highlights that 80 to 90 percent of Americans have low levels and are unaware of it. | Health
Hindustan Times•Eshana Saha