To lower stroke risk, a nutrition expert recommends gradually cutting back on salt, avoiding ultra-processed foods, and eating more potassium-rich and fiber-filled whole foods like fruits, vegetables… [+5852 chars]
Nutrition Expert Reveals the #1 Food Swap To Reduce Stroke Risk - SciTechDaily
A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember what you had for breakfast yesterday, but your body does. Every meal, good or bad, leaves its mark. Your dietary habits are reflected in …
Source:SciTechDaily
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