If you've noticed a lot of headlines around ultra-processed foods lately, you're not imagining it. There have been several recent studies linking ultra-processed foods (UPFs)which contain ingredients… [+6586 chars]
Not All Ultra-Processed Foods Are Bad for You—These 8 Are Actually Healthy - Real Simple
Ultra-processed foods make up the majority of what's in your grocery store. But while ultra-processed foods have been linked in studies to serious health risks, there's a wide spectrum as far as safety profile. Choose from the "green-flag" foods from the Amer…
By:https://www.facebook.com/realsimple/
Source:Real Simple
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