- Past studies show that people can help lower their osteoporosis risk through certain lifestyle habits, such as eating a well-balanced diet and maintaining a healthy weight.
- A new stu… [+8291 chars]
Low-calorie Mediterranean diet may aid weight loss, bone density - Medical News Today
Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds.
By:Corrie Pelc
Source:Medical News Today
Published:
Related News
:max_bytes(150000):strip_icc()/6BalanceMovestoBuildStrengthandStabilityAfter50-5e555f6fef74433db518b653b2c3a6d2.gif)
6 Balance Exercises to Boost Strength and Stability After 50, According to Fitness Experts - EatingWell
Discover 6 balance exercises for strength and stability after 50. Build confidence, prevent falls and move safely with expert-backed exercises.
Eatingwell.com•https://www.facebook.com/EatingWell/
Shrews Can Shrink Their Brains by 30%. Here's How They Grow It Back. - ScienceAlert
In preparation for winter, the common shrew (Sorex araneus) shrinks its brain by 30 percent to conserve precious energy.
ScienceAlert•Jess Cockerill
Six viruses detected at high levels in Kansas community’s wastewater - hayspost.com
Image Pixaby Lawrence sees early flu peak as some health care provider
hays Post