Potatoes are a known lithium source. A medium potato offers only trace lithium, but enjoyed often, it chips away at the daily total in a humble, comforting way.
Lithium deficiency may trigger early dementia: 8 lithium-rich foods to add to the diet - Times of India
A balanced, colourful diet brings quiet support, without magic claims.
By:TOI+Lifestyle+Desk
Source:The Times of India
Published:
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