We know sleep quality is vital for good health, that adolescence is an important time for brain development, and that teens don't always get a huge amount of sleep and new research gives us some fres… [+3038 chars]
Just 15 Extra Minutes of Sleep Is Linked to Brain Benefits in Young People - ScienceAlert
We know sleep quality is vital for good health, that adolescence is an important time for brain development, and that teens don't always get a huge amount of sleep – and new research gives us some fresh insights into how that all fits together.
By:David Nield
Source:ScienceAlert
Published:
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