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How to be a ‘super ager’ - The Washington Post

For her 80th birthday, she went to trapeze school. For her 90th, she threw a house party. E.J. Truax says the secret to thriving into old age is simple: Be active. And it turns out, research backs her up.

By:Maggie Penman, Ted Muldoon, Ted Muldoon
Source:The Washington Post
Published:
How to be a ‘super ager’ - The Washington Post
Today, we revisit one of our favorite episodes from this past year, about super agers: people who continue to thrive into their 80s and 90s. One of them lives just down my block. Ednajane Truax, who… [+1374 chars]

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