Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent studies have shown that the ability to stand on one leg may be… [+3911 chars]
How long can you stand on one leg? This simple test is the single clearest indicator of physical aging - Medical Xpress
Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In fact, recent studies have shown that the ability to stand on one leg may be one of the best physical indicators of overall health and l…
By:Beatriz Carpallo Porcar, Rita Galán Díaz
Source:Medical Xpress
Published:
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