If youre not a fan of working out or simply dont have time, weve got good news for you. Doing everyday chores and activities a bit more briskly might lead to big gains in health and longevity, a new … [+5661 chars]
Here’s a science-backed way to get healthier if you don’t like exercise - The Washington Post
Doing everyday activities faster, such as gardening and cleaning, may lead to gains in health and longevity — even if you don’t exercise.
By:Gretchen Reynolds
Source:The Washington Post
Published:
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