A decade ago, in my mid-50s, I could find no peace when it came to my age. I tried to stave off the inevitable by submerging myself in ice baths and drinking a brand of coffee that claimed to improve… [+6579 chars]
Guest column | I’m still learning to fight my own stereotypes about aging — at age 67 - The Washington Post
It took me time to understand that there are different ways to understand ageism, including what researchers call “internalized ageism,” or discriminating against oneself.
By:Steven Petrow
Source:The Washington Post
Published:

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