Philippa Roxby and Joe McFaddenHealth reporters
Don't put all your eggs in one basket when it comes to exercise - doing a variety of different physical activities every week is the key to boosting y… [+4319 chars]
Why doing a mix of exercise could be the key to longer life - BBC
Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.
Source:BBC News
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