Vitamin D, the sunshine vitamin, plays a vital role in maintaining overall health. And yet, deficiencies are not uncommon: 35% of adults in the United States are deficient in vitamin D, according to … [+7722 chars]
Experts Say Most People Aren’t Getting Enough of This Vital Vitamin - Prevention
Vitamin D plays many key roles in the body that support healthy aging. Here, dietitians share what vitamin D does, plus how to increase your intake.
By:Kayla Blanton
Source:Prevention.com
Published:
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