Do you eat breakfast cereals or other high-carb breakfasts? It may seem like a staple and convenient option, just pour in milk and cereals and eat. But this handy option may not be healthy for your b… [+2843 chars]
Eating cereals for breakfast? Endocrinologist warns against carb-heavy options and shares what to eat instead | Health - Hindustan Times
If your frequent breakfast meals include cereal, pastries, white bread, then you may be at risk of rapid blood sugar spikes. | Health
By:Adrija Dey
Source:Hindustan Times
Published:
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