Experts interviewed by the Chronicle concur that theres not enough data to recommend sleep aids like melatonin, magnesium and CBD.
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When we put a call out to readers this mo… [+9172 chars]
Do sleep aids like melatonin really help? You may be treating the wrong problem, experts say - San Francisco Chronicle
Here’s what you should know if you’re considering popular over-the-counter products that claim to promote sleep.
By:Catherine Ho
Source:San Francisco Chronicle
Published:

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