Along with an emphasis on anything packed full of protein, theres one health consideration that nutrition-focused individuals and content creators have been heavily tuned into over the past few years… [+4807 chars]
Diversity Jars Are TikTok’s Tip for Gut Health — Here’s What Dietitians Say - Food & Wine
Diversity jars have been spotlighted on social media as a way to boost gut health. Health experts back up this claim, with dietitians, nutritionists, and an epidemiologist saying that a diversity jar enhances the gut microbiome by adding more plants to your d…
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Source:Food & Wine
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