The compound has been linked to improved cognitive performance and reduced anxiety but are you getting enough of it?
You may not have heard of choline before, but studies show that it's crucial for … [+9925 chars]
Choline: The underappreciated nutrient that's vital for our brains - BBC
The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?
By:Jessica Bradley
Source:BBC News
Published:
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