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If you want to wake up feeling refreshed and energized, say goodbye to these 7 bedtime habits - VegOut
You don’t need a $300 sleep tracker to fix your mornings—just ditch these sneaky sleep-sabotaging habits.
Vitamin B12-rich foods that boost brain health - The Times of India
Vitamin B12 is crucial for brain health, supporting memory, focus, and nerve function. Since the body cannot produce it, dietary sources are essential

The Seed Oil Panic: When Internet Hysteria Meets Actual Science - Daily Kos
The internet's latest health villain has arrived, and it's hiding in your kitchen cabinet. Seed oils—canola, soy, sunflower, and their botanical brethren—are being blamed for everything from brain fog to heart disease. Social media influencers call...

Cycling Boosts Brain Function in Parkinson’s Disease - Neuroscience News
A new study reveals that long-term adaptive cycling can measurably reshape brain signals in people with Parkinson’s Disease, offering clues into how exercise relieves motor symptoms.

Male contraceptive pill ‘found to be safe’ in trials - The Times
The method is reversible and essentially stops sperm from being created in the first place, researchers found in tests on 16 healthy men

Ghana records 20 new Mpox cases, total rises to 302 - GhanaWeb
The Ghana Health Service (GHS) has confirmed 20 new cases of Mpox, bringing the total number of infections in the country to 302 as of July 30, 2025.

Study reveals distinct music habits among young adults with ADHD symptoms - PsyPost
Background music may be more than just noise for young adults with ADHD symptoms. New research shows they tend to use music more frequently—especially stimulating music—during everyday activities, potentially as a self-regulation strategy for attention and mo…
This Is the Best Daily Habit To Strengthen Your Heart, According to Cardiologists - AOL.com
Cardiologists have an interesting flex.

Humans may have untapped 'superpowers' from genes related to hibernation, scientists claim - Live Science
Scientists pinpointed key "regulators" that help control the metabolisms of hibernators, and say the same genes might hold untapped benefits for humans.

Lung cancer warning for foods which make up ‘half the average diet’ - RSVP Live
A serious warning has been issued about the dangers of ultra processed foods after a new study has linked them to up to 32 harmful health effects including cancer and early death
AIIMS neurosurgeon suggests ‘dementia starts with the legs’: 4 signs one might be at risk - Times of India
It’s quite commonly assumed that dementia begins silently in the brain, where no one can actually see or feel, until memory starts to slip or confusion sets in. But there’s a fascinating link that researchers are paying close attention to: the legs.

How leukemia virus stays hidden in the body—and a key to future treatments - Medical Xpress
A research team from Kumamoto University has made a new discovery that reveals how the human T-cell leukemia virus type 1 (HTLV-1) silently persists in the body. Their finding potentially lays the foundation for new therapeutic approaches. Their study, publis…
Colon cancer sees rapid surge in young adults; US Gastroenterologist recommends 4 fruits to slash colon c - Times of India
Recent studies highlight a concerning rise in colon cancer among younger adults, prompting experts to emphasize preventive lifestyle changes. Consumin

Health experts warn Benadryl may not be as helpful as once thought - NewsNation
A recent review found that Benadryl, the brand name for diphenhydramine, crosses the blood-brain barrier and causes grogginess and an increased risk of falls.
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5 Habits That Make Losing Weight After 50 Harder, According to Dietitians - EatingWell
Struggling to lose weight after 50? Learn how aging impacts metabolism and discover expert-backed tips to overcome common weight loss obstacles.

Get up and move: Parkinson's diagnosis doesn't hold Logan resident back anymore - KSL.com
A Parkinson's diagnosis changed Kim Lundgreen's life, but not in the ways he imagined.

Women Go Swimming In Body Of Water While Vacationing In Tulum. Then They Look Up, Realize They Are In A Bat Cave - BroBible
It’s all fun and games until you realize you’re accidentally surrounded by hundreds of flying, disease-carrying animals. Tulum is known for its turquoise
10 hidden diabetes symptoms in women you shouldn’t ignore - Times of India
Sure, you probably know that feeling super thirsty or peeing a lot can flag high blood sugar. But the truth? Many women don’t experience the “classic” symptoms right away—or ever! Instead, the signs can be subtle, easy to brush off, or even mistaken for somet…

Guangdong pledges ‘decisive’ steps to stop chikungunya fever spreading in China - South China Morning Post
Provincial governor urges ‘forceful measures’ to counter the disease after nearly 3,000 cases are reported in a week.
5 Supplements That Don't Mix Well with Coffee, According to Pharmacists - EatingWell
Coffee can affect how your body absorbs certain vitamins and minerals. Learn which supplements to avoid pairing with your morning brew.