health

As a lifelong insomniac, can magnesium really help me sleep? - The Times

Celebrities from Gwyneth Paltrow to Taylor Swift swear by magnesium’s sleep-enhancing properties. Are they right? Antonia Hoyle reports

By:Antonia Hoyle
Source:Thetimes.com
Published:
As a lifelong insomniac, can magnesium really help me sleep? - The Times
Gwyneth Paltrow pours it in her bath, Taylor Swift takes it for energy and Lenny Kravitz sucks it as a gummy to relax. On Instagram it has 951,000 hashtags and, with 3.3 million monthly searches, it … [+10082 chars]

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