Breakfast sets the stage for your day ahead, which is why doctors recommend eating a healthy, satisfying morning meal. For longevity, cardiologist Lauren Dal Farra, M.D., recommends building your bre… [+5690 chars]
A Doctor Reveals the Breakfast Habit That May Help You Live Longer - EatingWell
We asked a doctor for the best breakfast habit for longevity. She said it’s eating a balanced meal with a mix of protein, fiber and healthy fat.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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