Magnesium, found in guava, plays a crucial role in relaxing the muscles and nerves. Eating guava daily can help reduce stress, improve sleep quality, and keep your mood balanced, making it a great na… [+24 chars]
8 benefits of eating 1 guava daily - The Times of India
Guava is more than just a tasty fruit—it’s a nutritional powerhouse that benefits your body in multiple ways. Whether you want better digestion, clearer skin, or improved brain function, eating one guava daily is a simple and natural way to boost your overall…
By:Aadya+Jha
Source:The Times of India
Published:
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